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|BJJ/Grappling (Ages 15+)||8:05p-8:50p|
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|Open Mat||7:00p-8:00p||7:15p-8:00p||8:15p-8:45p||7:45p-8:45p|| ||11:00a-12:00p||5:00p-7:00p|
|Youth BJJ (Ages 8-14)||6:30p-7:15p|| ||6:30p-7:15p|| ||6:30p-7:15p|| || |
|No-Gi MMA||7:15p-8:00p|| || || || ||10:00a-11:00a|| |
Most students attend class 2-3 classes/week. For our adult students, additional roll time is available after class on the second mat. Gi classes on Monday and Wednesday and in the kimono/uniform. No gi classes are typically gi pants or fight shorts and a rash guard or T-Shirt. Please make sure all apparel is safe for grappling.